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The food we choose has a direct impact on farmed animals. So, here's a handy guide to help you shop compassionately.

This guide features different U.S. certification programs. Certification means the farms producing these animal products undergo regular, independent inspections (“audits”) to ensure compliance with the program’s animal welfare standards. Some on-pack claims can also mean better living conditions for farm animals, but farms using these claims are not required to be regularly audited.

Look out for these labels

Not all food labels are equal! If you want to buy higher welfare meat, eggs and dairy, these labels can help.

Animal Welfare Approved

Animal Welfare Approved

Meaningful 3rd party certification

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No cages, crates, or feedlots are permitted. Animals live primarily on pasture with lots of space to range. Slower-growing breeds that thrive outdoors are required.

Regenerative Organic Certified

Regenerative Organic Certified

Meaningful 3rd party certification

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No cages, crates, or feedlots. Animals have continuous and open access to pasture. New dairies at the baseline 'Bronze' level have two years to transition from cow tie stalls and individual calf housing. Only breeds that thrive outdoors are allowed.

Global Animal Partnership

Global Animal Partnership

Meaningful 3rd party certification

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(5-Step Animal Welfare Rating Program): This
five-step rating system ranges from Step
1 (no crates, no cages and no crowding)
to Step 5+ (animals spend their entire
life on pasture on the same farm).

Certified Humane Raised & Handled

Certified Humane Raised & Handled

Meaningful 3rd party certification

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No cages or crates, but feedlots are permitted. Access to the outdoors is not required for pigs and poultry but is required for other species. Slower-growing breeds are not required.

USDA Organic

USDA Organic

Common label but not quite as meaningful for animal welfare.

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No cages and crates but feedlots may be used. Animals do not necessarily have access to pasture, though they will have access to some outdoor areas. Breeds that thrive outdoors are not required.

American Humane Certified

American Humane Certified

Common label but not quite as meaningful for animal welfare

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This certification label is less meaningful to animals. Some cages, crates are still allowed, and feedlots are permitted. Animals do not necessarily have outdoor access and healthier, slower-growing breeds are not required.

Grass-fed

Grass-fed

Common label but not quite as meaningful for animal welfare

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As of August 2024, the USDA defines “grass fed” as beef cattle, lamb, or sheep fed 100% grass - but no grain, after being weaned from their mother’s milk. These animals cannot be confined to a feedlot and must have continuous access to pasture during the growing season. The USDA also requires an on-pack statement explaining what Grass-Fed claim means for that product.

To ensure this claim is regularly verified, look for products certified by Certified Grassfed by A Greener World, Regenerative Organic Certified, American Grassfed Association, or Audubon Conservation Ranching Certified.

Pasture-Raised

Pasture-Raised

Common label but not quite as meaningful for animal welfare

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If you are looking for animals raised on pasture or outdoors, your best bet is to look for “pasture-raised.” The USDA strongly recommends “pasture-raised” animals spend most of their life on pasture covered with grass or other rooted vegetation. However, it’s important to note that the definition may vary between farms, and no regular independent inspections are not required.

Natural or Naturally Raised

Natural or Naturally Raised

Beware of this label

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This on-pack claim has no relevance to
animal welfare. It is applied even when animals are raised indoors on crowded factory farms.

Vegetarian-fed

Vegetarian-fed

Beware of this label

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This claim means they are not fed animal byproducts, but has little relevance to animal welfare.

"Humane"

"Humane"

Beware of this label

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There is no legal definition for “humane," and therefore this on-pack claim is often applied to products from animals kept indoors on crowded factory farms.

Cage-free (chickens raised for meat)

Cage-free (chickens raised for meat)

Beware of this label

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This is a meaningful claim for egg-laying hens, but not chickens raised for meat (also called “broiler chickens”). In the United States, no broiler chickens are kept in cages.

Hormone-free (for poultry and pigs)

Hormone-free (for poultry and pigs)

Beware of this label

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This is a meaningless claim for poultry and pigs as it is illegal to give hormones to these animals in the U.S.

Free range

Free range

Other labels

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The USDA now requires “free range” animals (most often poultry) to have continuous, free access to the outdoors, but the amount and quality of outdoor space is unclear. Regular independent inspections are not required of “free range” farms.

Cage-free, free-range, and free-roaming

Cage-free, free-range, and free-roaming

Other labels

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Terms like these have no legal definition in the U.S. The only way to be sure you’re actually getting a higher-welfare product is to look for the meaningful third-party certifications listed on this page, which audit farms for adherence to higher animal welfare requirements.

Your compassionate shopping list

When you are food shopping, look out for the higher welfare labels below.

For each product, the labels are listed in order of animal welfare potential – highest first.

Plant-based meals Many shops offer great vegetarian and vegan food, for everyday meals or special occasions. You can also search online for exciting recipes to try at home!
Chicken
  • Animal Welfare Approved
  • Regenerative Organic Certified
  • Global Animal Partnership
  • Certified Humane
  • USDA Organic
  • Pasture-Raised
  • Free Range
Turkey
  • Animal Welfare Approved
  • Regenerative Organic Certified
  • Global Animal Partnership
  • Certified Humane
  • USDA Organic
  • Pasture-Raised
  • Free Range
Pork & pork products
  • Animal Welfare Approved
  • Regenerative Organic Certified
  • Global Animal Partnership
  • Certified Humane
  • USDA Organic
  • Pasture-Raised
  • Free Range
Beef and lamb
  • Animal Welfare Approved
  • Regenerative Organic Certified
  • Global Animal Partnership
  • Certified Humane
  • USDA Organic
Fish
  • Look for wild-caught, Marine Stewardship Council-approved fish
Eggs
  • Animal Welfare Approved
  • Regenerative Organic Certified
  • Global Animal Partnership
  • Certified Humane
  • USDA Organic
  • Pasture-Raised
  • Free Range Systems
  • Cage-free (no outdoor access)

Download your own Compassionate Food Guide to keep with you when shopping for groceries. 


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